Atelier "Vieillir & Vivre Bien" - Seniors & bien-être

20 Nov 2019 11:00
→ 20 Nov 2019 13:00
Rainbold Society
Maison de la Vie Associative et Citoyenne du Marais
5, rue Perrée - Paris
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A workshop "Seniors, wellness and cognitive stimulation" dedicated to sophrology led by Aurélia Bois-Beaulieu Sophrologist, graduate of the Academy of Sophrology of Paris

Sophrology is a psycho-physical method that can intervene in many fields: stress, insomnia, addictions, phobias, mourning, accompaniment of the disease but also during the phase of convalescence, accompaniment at the end of life, management of the pain, ... It allows, through regular practice, to overcome many challenges by discovering and developing its own resources, strategies and potentials.

Number of places limited.

Compulsory registration with Didier by email only